$5.00 YOGA by KAREN Beginner 45 minutes of Simple Yoga. Consisting of a slow flow, warrior series, and stretch. If your new to Yoga or just need a break, you can do this! Enroll Now
$5.00 COVID19 ~ Anything Goes Yoga $5 for a 1 hour class with Karen. Increase your strength, open your heart center and lungs, with this advanced yoga series to keep yourself healthy and energized during this time of quarantine. Enroll Now
$5.00 Cardio Flow $5 for a 1 hour class with Karen starting with a free flowing movement of sunflowers and reverse lunges. Enroll Now
$8.00 Cardio ~ Strength ~ Relax $8 for 3 Classes. Find your focus, strength & peace of mind with these 3 classes that will refresh and rejuvenate your energy. Enroll Now